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Achieve Your Wellness Goals

"Health is a state of body. Wellness is a state of being." Anonymous

Drawing Time

Food Sensitivities and Developmental/Behavioural Conditions

Autism, ADHD, Anxiety & Sleep Problems

Infant, Toddler &
Child Nutrition

Introducing Solids, Healthy Eating, Fussy Eating & Constipation

Farm 1
Pregnant Woman in a Dress

Women's Health

Pregnancy & Lactation, PCOS

Fresh Vegetable in Basket

Heart Health & Diabetes Management

High Cholesterol & High Blood Pressure,
Type 2 & Gestational Diabetes

Juicy Bite

Nutrition Workshops

Infant, Child, Maternal and Family Nutrition Workshops available

Healthy Living

Creating a healthy relationship with food using the Non-Diet Approach and Health at Every Size® Philosophy

Mexican Fiesta

Gastrointestinal Disorders

IBS, IBD, Coeliac, Diverticular Disease, GORD/Reflux

Nutritional Cooking
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