Group Nutrition Workshops

Mum, Bub and Family Nutrition

Learn the basics of good nutrition to keep you, bub and the family fueled and healthy during the first 12 months. This workshop covers healthy eating for the family (including mum), nutrition and feeding patterns for bub from 0-12 months, common digestive concerns and much more.

Toddler Nutrition & Fussy Eating

Confused about foods now your little one is a toddler or struggling with food refusal and fussy eating? Then this workshop is for you! Help your toddler develop a healthy relationship with food and learn practical strategies to help bring back the fun to family meals.

Group Booking Information:

Workshops require a minimum of 8-10 participants to proceed.

No payment will be taken until the workshop numbers are confirmed.

Introducing Solids

Learn how to confidently and successfully introduce solids to your baby. This workshop covers the ideal time to commence solids, what foods to introduce first, texture progression, allergy advice and much, much more.